Welcome,

Whatever brings you to us - the need for information, empathy, help or peace and quiet – we believe you can find it here. Relax, take a calming breath and let’s see how we can help you.

Firstly, this is a safe place. All of us here know about living with obsessive compulsive disorder (OCD), and we don’t take it lightly.  People’s lives are at stake and the lives of those they love. OCD is a lifetime condition. But it can be managed.  Many people have found freedom from its symptoms.  You can learn to be one of them.

Maybe you have just been diagnosed with OCD.  Maybe you are already in treatment.  Or maybe you’re just looking for more information.  Wherever you are in your life, your needs are as important as anyone else’s. 

So many people living with OCD feel alone, alienated, crazy and misunderstood. Here that won’t happen because: 1. you are none of these things, and 2. at the OCD Centre we have personal experience of OCD. So if you’ve never come across any of the other millions of extraordinary, gifted people with this condition, you have now.

We also know that the journey to freedom from OCD is different for everyone. Our programmes are adaptable and focused on the individual. Our counsellors are highly trained in the REBT technique (you can find out more on this site).  But we never forget the person within the condition. We listen to the feedback of our clients. We are also committed to making your work with us affordable. One day, we hope our unique type of therapy can be available to everyone who needs it.

So please feel free to browse our services and if you can’t find what you need, please let us know.

OCD fears are about things that could happen, however unlikely. Before people begin working with us they are trying desperately to make their world safe. We help them to stop trying to change their world but deal with the risks of life and bend and flex, just like our tree........